Fight with Insight

Farhana Booley — Wed, 26 Jun 2019 18:18:44 +0000

Fight with Insight was established in the inner city of Johannesburg with the vision of creating a safe place for the children of Johannesburg, using boxing to teach them life skills that assist them in taking responsibility for claiming their rights. It provides a mindful boxing programme to children and youth at risk and, provides a follow-on intervention in the form of boxing classes for youth and children in conflict with the law. It also provides a life skills programme to those attending the programme and a mentorship programme for youth in need of opportunities to gain further education, employment skills and employment.

Virtuosity Games 18.3

Farhana Booley — Fri, 26 Oct 2018 09:13:24 +0000

Images of Dabulamanzi Canoe Club (source: Dabulamanzi Facebook Page)

A multi-disciplinary team event that could incorporate elements of functional fitness, running and/or paddling.

There will be 2 events on the day:

1) General Physical Preparedness (Overall fitness)

Test your overall level of fitness incorporating different elements from different sports and types of exercise. There will be no paddling in this event.

2) ProAm Paddling event

Professional paddler partnered with a novice. This part of the event is optional and dependent on the number of proficiency certified paddlers on the day. If you are a novice and would like to try your hand at paddling this is the perfect opportunity.

Suitable for all fitness levels. Something for everyone, beginner and elite categories.

Teams of 4, any mix.

Guidelines on which category to enter:

Guidelines for entries

Virtuosity » functional fitness